How being kind, be grateful and be forgiving can help with weight?
99% of my weight management clients and patients are so self-critical that they beat themselves up most of the time
Successful first meeting of VIP Diabetes Support Group in Gold Coast
“You have a life first before you have diabetes! Diabetes doesn’t have you. So let’s fit diabetes into your life
Ken, Navy Veteran, Team Leader for Diabetes Support Group
We are excited to announce there will be a VIP Diabetes Support Group in Southport, Gold Coast, after Chinese New
Dentists, oral health and diabetes
Christmas is only 12 days away! Many of my diabetes patients and weight management clients have already asked me what
How to start moving? What to do?
We’ve talked about WHY why an exercise or physical activity is good for you before. HOW we can start moving?
